: restraint exercised over one's own impulses, emotions, or desires....
I am trying to exercise self-control. Started the morning with healthy choices, only one cup of coffee, 16 ounces of water, 40 minutes on the elliptical and 2 sets of 7 core strengthening exercises. Here it is... A little after eleven o'clock am and I am already wanting lunch. I have no idea what to make for myself since I have not been grocery shopping. Most of the healthier foods have been served. There are more of the convenience foods that are higher in calories and lower in nutrition. I just have to stick to my program and do the very best I can with what I have....
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| When you look like this...but... |
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| Want to look like this....one must practice self-control |
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